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On anger

An angry outburst is not a one-off, an isolated incident. I cannot be angry unless I am angry. So I face a fact: I am angry all the time. Knowing this precipitates a softening. It frees me.

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This entry was posted in men's counselling and tagged Anger, face the fact, free, Keith Ashford, knowing, outburst, provoked on October 30, 2017 by Men's Work.

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