A mind that’s not thinking is like a drill that’s not drilling.
Live from this perspective: Today is the last day of my physical life.
Love is not words or feelings, thoughts or prayers. Love is an action. A spontaneous action taken in the full awareness that one is acting. This is different from an emotional reaction, which is never justified. A loving action has no self in it.
As electricity is not a light bulb, neither a toaster nor a Tesla, I am not a body. I animate the body. I see and work with the body. For a little while.
We shift our attention from the outer to the inner world by maintaining a moment-to-moment awareness of every thought, feeling and action. Here ends the unobserved life. From now on, nothing happens inadvertently.