Be quiet. Stop ruminating.
Life is not a problem. Our ideas about Life—that’s the problem. Every problem we THINK we have is mind-created. The problem-creating mind is the only problem. There are no other problems. Objectively, nothing is a problem.
Still, we exhaust ourselves searching for remedies. There is only one remedy: Stop searching. Do nothing. Be quiet.
The mother of all problems is the belief that we are the body. This is a false belief but extraordinarily fecund. Her children look different but in one essential aspect they are the same: Each is an in-valid.