A clean, groomed, well-clothed body. Let it be acknowledged that step one is a low elevation. It is not for staying on or obsessing over. At the same time, it can’t be skipped.
As the word suggests, environmental cleanup begins with the mind.
Mind is polluted if it is irritable, impatient, dissatisfied or wet-nursing a grudge.
Funnily enough, some of our worst polluters are fervent recyclers.