Tag Archives: deep sleep

Getting naked

To my ear, the phrase “Lest we forget” has a chiding, slightly ominous ring to it, echoing George Santayana’s platitude that those who forget the past are condemned to repeat it. In fact, the opposite is true. Those who remember the past are condemned to repeat it. Look at the oldest cultures on the planet, how they fight with themselves and each other. And with such ferocity! In the spiritual sense, we renew ourselves by forgetting ourselves. This happens every night in the state of deep sleep. If it didn’t, we’d go mad. And we do it consciously via meditation, wordless prayer, or total surrender to what is. We even do it just before we take a bath. By ridding ourselves of convention. By getting naked.

The soul’s gymnasium

The soul’s gymnasium is deep sleep. We know something about waking and a little of dreaming but nothing about “the force that through the green fuse drives the flower,” that inspires and invigorates.