Easy

Funny thing about disease. Drop the ‘dis’, the contrary force, and ease manifests.

Body language

What the mind suppresses, the body expresses.

Dis-ease begins in the mind.

Sad, mad

Emotion is a response in the body to a thought in the head.

The body is so innocent. It believes everything the head says.

The more we think, the worse we feel.

“Be still, my mind. Be still.”