Surely the world has never not been disturbed, riven and violent. Even our corporeal selves are full of cellular antagonisms and warring entities. Why are we everyday freshly offended by this immutable fact?
More suffering is created by emotional reactivity than by emotions themselves. Emotions are fine, neither bad nor good, just passing through. Sometimes we identify with our emotions to the extent that we become them. While emotional reactivity can be understood, it cannot be justified.