The problem with surrender is that it doesn’t make sense. To wit: Resist nothing. Make friends with what happens. Say “yes” to what is. I mean, c’mon.
An emotion is a response in the body to a thought in the head. They cause a lot of mischief, thoughts do.
D-type males (men who are negative about pretty well everything) have more heart attacks than anyone else.
Birth rates are plummeting. Today half the countries in the world are not producing enough babies to sustain themselves. We expect more infertility, not less, as the planet takes measures to protect itself.
The mind is exclusively interested in thoughts. Consciousness has no thought process.
Change what makes you unhappy or leave what makes you unhappy. Just don’t complain about what makes you unhappy. Complaint is a saboteur, a way of doing nothing while pretending to do something.