How to be effective

Generally speaking, and especially if you’re making love, free climbing or cleaning the gutters, it’s best not to think.

Getting it done

Effectiveness is determined by this—the ability to come to a complete stop.

Moderacy

Whatever we do excessively, we do defectively. Thinking, for example. The less we think, the better we think. And (bonus!) the better our memory. Alzheimer’s is a state of exhaustion.