A study by Dr. Fred Luskin of Stanford University found that humans produce approximately 60,000 thoughts per day and that 90 percent of them are repetitive. No one chooses to host this cranial roar. We think we think but we don’t. We are being thought.
Whatever we resist is strengthened by our resistance. Two spiritual principles which amount to the same thing: (1) Resist nothing. (2) Stop trying. There will come a day when these subversives are taught routinely, as a matter of necessity. For now, ego’s handling things.