Tag Archives: Emotions

The witness

We go to the movies to be, well, moved. To have a sensory experience. To feel, in orderly sequence, mad, glad or sad. To identify with a hero, repulsed by a villain. A soundtrack carries us along, like leaves on a river. When the movie ends, we leave the cinema and go home. Where the movie continues but the sense of watching it disappears.

Sticky buns

Are we human sticky buns, glue-meisters clinging to persons, possessions and relationships? Trouble that way lies. Not that persons, possessions and relationships are inherently troublesome. Not at all. But stickiness? That’s the devil.

A space for everything

Yes, be a space for emotions, rejecting only those that have been deliberately induced. The essential thing is not to identify with them—in effect, to become an emotion. The sky is not a cloud and we are not emotions. They come. They go.

How to stop thinking (8)

You are not the thoughts in your head. Not even remotely. You are the awareness of the thoughts in your head. Awareness is the great power, the universal intelligence. That’s who you are!