Mike Fisher writes, “If I had to give away one fundamental learning that shifts situations, it would be: ‘Sit in the discomfort of your feelings and delay gratification’.” Have we got that? Feel everything. Don’t do anything.
When we step into the present moment, we step out of time. When we’re out of time, which is how we reference past and future, we’re out of the personal. That feels good.
No man is free who cannot forgive.
Let us say plainly what our penal systems are: expressions of institutionalized criminality.
“When you realize yourself as less than a point in space and time, something too small to be cut and too short-lived to be killed, then, and then only, all fear goes.”