Space consciousness

We often hear “Look at that” in reference to something beautiful, awful or interesting. We never hear “Look at nothing,” e.g., at the space between two objects in a room or between two thoughts. When we do that, you will notice, the mind stops.

Between the stars

The fastest way to stop thinking is to notice nothing. Silence, for example. Or the space between this word and the next. Do this frequently. The mind is thing-addicted. No-thing slaps it silly.