Tag Archives: gullible

How to stop thinking (4)

No, we cannot stop thinking. Yes, we can stop identifying ourselves with our thoughts. The process of dis-identification begins when we check ourselves for gullibility, when we stop believing every thought we think.

When I snap my fingers

On their own, thoughts are not a problem. Believing them, taking them seriously, identifying with them—now that’s a problem. The challenge: Don’t believe everything you think. Timesaver: If it’s negative, dismiss it.