Life is not an orderly business. Perhaps you’ve noticed that.
There is nothing to fear. Fear = False Evidence Appearing Real.
Worry is the Walmart of mental illness.
I cannot know who I am until I’m clear about who I’m not. So I start with this: I am not the body. Then this: I am not who I think I am.
What we call personality is actually a protective device that begins to develop around the age of 18 months as a response to the sobering realization that the world of form is not the technicolour equivalent of our mother’s womb.
If action is required, act now. In fact, now is the only time we can act. No one in the history of the world has ever acted in the future. Waiting is dying.