The most prevalent and inhibitive form of mental dis-ease? Worry, fear of the future, so common it’s thought to be normal. Well, imagine a dog if it compulsively worried about the future. The next time a worry thought floats to the surface, observe it closely. Don’t react to it, just observe it. When you watch a thought, you are out of the thought. Houdini unchained.
My personal staff consists of a mind, heart and body (MHB). Their job is to look after things so I’m free to be who I AM during this little sojourn. Altogether it’s a pretty good arrangement. Special props to B for digesting my food.
Don’t take sex too seriously. It is, after all, just a habit. Habits can be indulged, cultivated, hung onto, detached from or broken. Whatever seems right and natural, that’s the thing to do.
“To be rooted is perhaps the most important and least recognized need of the human soul.” Rootedness cannot be called an achievement. It happens when our minds are hushed and we’re completely stopped.
What we are inclined to do, let us do more of. What we are disinclined to do, let us do less of. Inclinations and disinclinations—these are soul-speak, a language without a vocabulary.