If you didn’t have a tongue, you could still vocalize these three sounds: A (as in father), U (as in moon) and M (lips closed, nasalized). AUM is the primordial sound, the oral equivalent of the three primary colours. To reset the entire system, I recommend a few minutes of AUM in the morning and a few minutes in the evening. Children should be taught AUM in school. They’d be a lot more peaceful.
The Shift is underway when we begin to pay less attention to the outer world and more attention to the inner one. It’s a crucial movement. Ignorance of Self exacts a terrible toll.
A man at peace with himself does not make plans. Why would he?
A car not in use is completely off. Likewise, the off-duty mind is completely silent. Things happen and we think, but between experiences? Deep silence. No thought. That, anyway, is how we’re designed.
How does your heart garden grow? In silence.