Not for beginners

Here it is, the hardest thing: Do what is necessary. Do not do what is not necessary.

Between the stars

The fastest way to stop thinking is to notice nothing. Silence, for example. Or the space between this word and the next. Do this frequently. The mind is thing-addicted. No-thing slaps it silly.

Heart garden

How does your heart garden grow? In silence.

The best advice I never got

Be quiet. Stop ruminating.

What I think

If all I know is what I think, I don’t know very much.