All that matters

All that matters happens in the background. But we don’t get that. We’re matter mad. Image freaks. Movie goers. Background is experienced in the space between objects. Between words and thoughts and prayers.  

Diet

Put your thoughts on a diet. Stop feeding them with your interest.

Bound up

The personality is a braid of conditioned behaviours and memories. It’s why we think, speak and act the same way every day. We assume this triple-named bit of binding is who we are.

How to stop thinking (8)

You are not the thoughts in your head. Not even remotely. You are the awareness of the thoughts in your head. Awareness is the great power, the universal intelligence. That’s who you are!

Boom!

Our thoughts and feelings are completely unbidden. We don’t say, ‘Now I’m going to worry for 20 minutes,’ and then do just that. Our thoughts and feelings cannot be controlled. They happen to us. And then something untoward occurs. We get attached to them.