The director calls “Action!” We hear “Activities!”
Ears to hear
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The director calls “Action!” We hear “Activities!”
Freedom is always freedom from something, not to something. Freedom from the past, for example. This is accomplished in the realization that there is nothing in my past that I need to remember.
Do what is necessary. Do not do what is not necessary.
Suffering is thought-based, a mental activity and therefore unnecessary. I suffer because it placates my anxiety about letting go and moving on. Pain, by contrast, is not optional. The body wants my attention.
There are two kinds of work: necessary and unnecessary. Can I refrain from unnecessary work? Refrain comes from the Latin word for bridle. Can I refrain from unnecessary speech? It’s not so easy.