In the movies, men are either running after something or running away from something. This is also true off-screen—chasing, chased. Non-stop movement is a morbid state. The remedial action is non-action: STOP.
Ego is the energy of attachment, of clinging-ness, to name, gene pool, job title, wealth, physical appearance, education, family. These are not wrong, just temporary. So ego is also the energy of fear.