Hurry. Worry. Memory. These are big weeds.
Some people think that they are taking responsibility for their problems by worrying about them. That’s actually the opposite of what they’re doing.
There is nothing to fear. Fear = False Evidence Appearing Real.
Worry is the Walmart of mental illness.
Ignorance is revealed in an over-concern with one’s welfare, in a festering sense of incompleteness.
Fear plays this little trick—it dresses itself up to look like what it isn’t. Parsimony. Protection. Prudence. Planning. Precaution.
Worry—that’s not fear, is it? Just looking at things from every possible angle, right?
If we could see worry for what it is, we would never worry again.