Diet

Put your thoughts on a diet. Stop feeding them with your interest.

Feral men

The emotion of fear ranges from a feeling of chronic unease or worry to anxiety about relationships to a full-blown panic attack. In the fear state, man loses his intelligence. He’s essentially feral.

Boiling it down

The only trouble is fear. The only freedom is freedom from worry.

OMG. Again

The mind presents us with various problems that demand resolution right now. Well, not this instant but, you know, top of the list. These are not our problems. These are the mind’s problems.

Doctor, doctor, give me the news

When Hollywood goes to the beach, we get Jaws. When it goes to church, we get exorcism. But sharks are innocent, and we are not possessed by evil spirits. We are possessed by our own minds, by the thoughts we think. Worry is possession.